Welcome to Essential Counselling

Your Partner in Mental Wellness & Professional Growth

Welcome to Essential Counselling Center, a trusted space for mental health support, counseling, and psychology training. Whether you’re seeking professional therapy, psychology training, or corporate mental wellness solutions, we are here to guide you.

About us

Empowering Minds, Transforming Lives

Founded in 2024, Essential Counselling Center (ECC) is a leading mental health organization dedicated to providing expert counseling, psychology education, and corporate wellness programs. With a mission to break mental health stigma, train ethical professionals, and create mentally healthy workplaces, ECC stands as a beacon of hope and transformation.

Our Services

Comprehensive Mental Wellness Solutions

We provide professional therapy, corporate wellness programs, and legal compliance training.

Counseling Service

Personalized therapy for individuals, couples, and adolescents.

Career Guidance

Helping students and professionals navigate career choices.

Corporate Training

Stress management, emotional intelligence, and mental well-being programs.

POSH Training

Compliance solutions to create a safe workplace.

Courses

Upskill & Advance Your Career in Psychology

Explore expert-led training programs designed for psychology students, HR professionals, and corporate managers.

Counseling Training Program

Master essential therapy skills, ethics, and client interactions through structured training. Get hands-on learning designed for aspiring psychologists and mental health professionals.

Internships & 1:1 Training

Gain real-world experience through supervised internships. Get personalized guidance with one-on-one supervision training to refine skills and analyze real case studies.

Specialized Workshop & Case Studies

Deepen your knowledge with modules on behavior therapy, indigenous counseling, and trauma interventions. Join workshops and case discussions for practical exposure.

Corporate & Legal Compliance Training

Learn to create safe workplaces with POSH training for HR and managers. Understand legal compliance, psychological safety, and workplace mental wellness strategies.

FAQs

Your Questions, Answered

Find clarity on our counseling services, training programs, and corporate wellness solutions. Here are some common queries we receive.

Who can enroll in your training programs?

Our programs are designed for psychology students, HR professionals, corporate managers, and aspiring mental health professionals seeking hands-on training.

Do you offer one-on-one counseling and supervision training?

Yes, we provide individual counseling sessions for mental wellness and 1:1 supervision training for psychology students to refine their skills with expert guidance.

What is POSH training, and who should attend?

POSH training educates HR professionals and managers on legal compliance and psychological safety, ensuring a harassment-free workplace.

How can I book a counseling session or enroll in a course?

You can easily schedule a session or join our training programs through our appointment booking system on the website.

About The Founder

Meet Pooja Sri – Your Guide in Mental Wellness

Pooja Sri is a counseling psychologist, psychotherapist, and educator with 7+ years of experience in therapy, psychology training, and corporate wellness. As the founder of Essential Counselling Center, she has helped individuals, couples, and organizations navigate mental health challenges through evidence-based counseling and training programs.

With a strong background in psychology education and corporate mental wellness, she is committed to empowering minds and creating a positive impact.

Testimnonials

Sweet Words From Clients

M.R.Vasunita Learner @ Essential Counselling Center

Thank you ma'am for being so supportive throughout the course. I could able to identify the changes that I was before and after the course. As a aspiring psychologist I was always passionate about my self development. This helped me to navigate myself. ❤

Safrin MR Learner @ Essential Counselling Center

I wanted to express my heartfelt gratitude for teaching us. Your expertise and guidance throughout the course on psychological therapy and counseling were invaluable. Thank you for creating an engaging and informative learning environment. Your ability to break down complex concepts into understandable and relatable terms was impressive. The role-plays and assignments were especially helpful in applying theoretical knowledge to practical scenarios. Thank you once again for reschedule classes to accommodate our needs ma'am.

Thanusri V Learner @ Essential Counselling Center

I feel privileged to have attended this intensive training on counselling skills led by The Essential Counselling Center, and it was an amazing experience. The training lasted for several months and was very well-organized and structured. The amount of effort they put in to teach us and disseminate each topic clearly and with great care is appreciable. This course has helped me grow as a counsellor by building my confidence and skills. It made me feel more capable of handling real-life situations. I truly appreciate their dedication and the way they made learning so meaningful. I’m very thankful for this opportunity.

Hemalatha Insight Development Workshop

The Insight building workshop was a wonderful and interactive. I gained a lot of knowledge on how an insight to be collected from a patient as this is the key area for counseling. The activities given were thought provoking and made me reflect on my own experience and how they shape my approach to therapy. The role play were really helpful to judge our ability and approach towards the client. It gave me lot of confidence and the discussions and group activities allowed me to learn from others perspectives and helped solidify my understanding of the key concepts. Thank you so much for this valuable opportunity.

T.Chitra Devi Chennai

The workshop on building insight was so wonderful. Pooja mam explained the concepts very clearly for everyone's understanding. She was so friendly & non-judgemental, which made Everyone to interact in the session without any fear or hesitation. Especially I liked so much that the workshop was conducted in our mothertongue Tamil which made me comfortable to interact & understand the concepts clearly. Every activity made us to get more awareness about our ownselves. The Roleplay session helped us to explore practical knowledge which gave more confidence to do Counseling in our private practice. My heartful gratitude to Pooja mam for conducting this workshop & eagerly looking forward for more such workshops.

Hema Insight Development Workshop

This insight-building workshop was really helpful and thoughtful for me to gain more knowledge about myself and my professional progress thank you so much and looking forward to more mam

Get in Touch

Connect With Us for Counseling & Training

Whether you need professional counseling, psychology training, or corporate wellness programs, we are here to support you. Our expert team is ready to guide individuals, students, and businesses toward mental well-being and professional growth.

Have questions or need personalized assistance? Reach out to us for consultations, enrollment details, or collaboration opportunities. We’re just a message away!